Serving all Clients in all 50 States
Free Consultation

David A. Singer
David A. Singer

Challenging Times – Stay Calm

In these challenging times, Stress has taken a front-and-center position in most everyone’s lives – from the workforce, to our caregivers, and to families; as well as to moms and dads – and their children — and mostly the most isolated.  Increased boredom and loneliness can easily increase suffering, anxiety and anger.

While Stress Management tools and techniques may only seem to address the most basic of our present needs, the truth is that Stress and its emotional / physical impact can easily serve to weaken our immune systems and open wider the invitation to illness and disease.  Ours is a technique-based service, and we offer and teach individually tailored training, which our clients benefit from when used daily and regularly.

At Stress and Anger Management Services our mission is to serve those of you who are most at risk, for as minimal a cost to you as possible.  This not only refers to fee structure — which we have reduced as low as $60.00 – but additionally are inviting a telecommunicating dialogue – using Zoom, Skype or WhatsApp.

As mentioned throughout our website, ours is NOT a substitute or replacement for clinical psychological counseling – nor are we insurance reimbursable.  We are able, as is your insurance provider, to make such referrals, when indicated. 

Please call now for a free phone consult with us, and share your most immediate or long-term concerns and challenges. 

Call now 908-216-7898

Anger Management (Free Consultation)

WE HAVE TECHNIQUES TO IMPROVE A PERSON’S STRESS AND ANGER MANAGEMENT SKILLS AND WORK WITH PEOPLE TO TEACH THEM HOW TO EFFECTIVELY MANAGE STRESS IN THEIR LIVES.

Anger Management Classes

  • Private and All Calls are Confidential
  • 35+ years experience
  • Free Consultation – phone or in person
  • Programs to fit your budget and needs
  • All Calls Confidential

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Court Ordered Anger Management (Free Consultation)

IF YOU HAVE BEEN ORDERED BY THE COURT, OR REQUIRED BY YOUR EMPLOYER, TO TAKE ANGER MANAGEMENT COURSES; YOU HAVE A LEGAL AND MORAL OBLIGATION TO COMPLETE SAID TRAINING

  • Private and All Calls are Confidential
  • 35+ years experience
  • Free Consultation – phone or in person
  • Immediate correspondence to court
  • Programs to fit your budget and needs
  • All Calls Confidential

Read MoreCall now 908-216-7898

Stress Shield (Free Consultation)

WE PROVIDE PRIVATE CONSULTATIONS TO HELP RESOLVE INTERPERSONAL OR FAMILY PROBLEMS THAT INTERFERE WITH WORK PERFORMANCE AND DAILY LIFE MANAGEMENT

  • DOMESTIC / SPOUSE OR RELATIVE ISSUE
  • HISTORY OF ANGER
  • YOU FEEL LIKE THE VICTIM?

Read MoreCall now 908-216-7898

Our Mission

The goal of Stress and Anger Management Services is to reduce or eliminate your harmful reactions to the stressful situations in your life. We provide education and training in anger management, self-regulating techniques, including deep relaxation, autogenic training, biofeedback education, and self-hypnosis.

We do not offer counseling or any mental health therapy. David A. Singer, M.Ed. has extensive referral resources available, which include several community-based medical and mental health professionals, should that become necessary and/or appropriate.

Counteracting or Managing Stress (Free Consultation)

  • Learn to cope with boredom and loneliness
  • Finding a method of coping with the problem – control anxiety and suffering
  • Massage can loosen muscles and increase blood flow
  • Meditation can help to open new paths in the brain
  • Physical exercise helps us to become healthier, leading to better blood flow
  • Proper sleep can revitalize the brain
  • Nature and listening to classical music e.g. Mozart, can help to calm the mind
  • Yoga can improve physical well being
  • A positive attitude can bring a new perspective on problems
  • STRESS MANAGEMENT begins with understanding what drives you, what your major struggles are, how to put them into perspective, and how to take action

Anger Management – Stress Services (Free Consultation)

Road Rage
Road Rage

Road rage is a unique type of anger in that it is accurately predictable when it will occur. Like other types of anger that are normal there is a point where you have decided that you need to learn the techniques that will help you identify and de-escalate. Read More

 


Man screaming in to his phone
Losing Control

While anger is usually a very normal and even necessary state, it often comes from deeper human / psychological causes. When this is the case, referral to a licensed professional, including a psychologist or psychiatrist, is crucial. Read More

 


 

Virtual Stress Management (Free Consultation)

Zoom - Virtual Audio and Video ConferencingSkype - Virtual Conferencing for IndividualsWhat is virtual stress management?Is it possible to have a private one on one sessions in the privacy of your own home? The answer is yes.We are proud to support virtual coaching and anger management sessions. Our virtual online sessions includes a stress free FREE CONSULTATION.